Contact

Date: Monday, October 22 - GENERAL MEETING
Time: 11:30 am
Speaker: Yasser Salem, PT, Phd, NCS, PCS Professor UNTHSC Department of Physical Therapy
Topic: Strategies to improve physical fitness
Lunch: Encompass Health Care Rehabilitation Hospitals and Home Instead Senior Care

Date: Monday, November 26 - GENERAL MEETING
Time: 11:30 am
Speaker: Sue Wallace, CSA, Certified Senior Advisor
Topic: Care for the Caregiver
Lunch: Encompass Health Care Rehabilitation Hospitals and Home Instead Senior Care

Location: Broadway Baptist Church
Room 302 (3rd floor meeting room)
305 W. Broadway Ave. 
Fort Worth, Texas 76104

Date: 2nd Tuesdays, monthly
Location:
Bedford Library
2424 Forest Ridge Dr., Bedford, TX 76021

Exercise Hour: 12:30 - 1:30 pm
Luncheon Meeting Time: 1:30 pm

October 9, 2018 Meeting Topic:
"Meditation:  Learning ways to amplify creativity and health,  while alleviating anxiety, irritations and illness" with Sophia McKinney, LMT